ABOUT US
As the only authorized Power Plate Vibration Training Studio in Hallandale, Florida we incorporate whole body vibration as a key ingredient in our overall - unique approach to working out combined with weight training, TRX, Cardio and more.
At Streamline Vibrations Power Plate® Studio, you will be able to join the most safe, fun, and effective Interval Training workout. We offer Personal Training sessions.
Some benefits of Power Plate Training
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Take your heart rate to peak levels for maximum caloric consumption
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Improve muscle tone
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Improve circulation to encourage lymphatic drainage and detoxify the body
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Improvements in body fat composition are achieved within the first week of training
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Reduce cellulite through increased circulation and oxygenated blood flow
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Improve core strength and stability
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Improve sprint performance and explosive power
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Reduce the stress hormone cortisol to help keep the body healthy
your kid deserves it too!
With childhood obesity rates increasing and physical fitness classes decreasing, many concerned parents are turning to personal trainers not only for themselves, but also for their kids. The latest statistics from the American Obesity Association showing 30 percent of children aged 6 to 18 are overweight, and another 15 percent are obese. It's not surprising that parents are seeking new ways to combat the growing trend. Streamline Vibrations offer Personal Training and small group classes for kids.
TRX® Power Plate Weight Training
Streamline Vibrations is a studio dedicated to provide you with the best workout in the smallest amount of time. Short intervals of cardiovascular and strength...
Certified Academy Power Plate Fitness Studio
Try TRX® and Power Plate® at the only authorized Power Plate® Level I, II, Golf Fundamentals Academy Fitness studio that combines the use or the TRX®...
FULL workouts in HALF the time
Implementing Whole Body Vibration with Suspension Training is such an amazing athletic workout. The TRX® training devices are so cutting edge that they wash away...
OUR TEAM
sandra warren
Certified Personal Trainer & Owner
Sandra has been involved in the industry for more than 15 years and she is dedicated to helping others reach their personal fitness goals. Sandra is one of the leader of this team and will help you every step of the way.
- Fitness Personal Trainer
- Certified Pilates Instructor
- Certified Nutritional Consultant
- Power Plate® Level I, II and Golf Academy
- Athlekinetix Exercise Instructor
- TRX Certified Instructor
Gene Warren
Health Fitness Specialist and Personal Trainer & Owner
I've taken women from size 12 to a size 2, walkers to running competitive races.
Motto: Movement is the key to health!
- American College of Sports Medicine
- Level I, Level II Advanced and Golf Academy
- American Council of Exercise
- Medical Post Rehabilitation Specialist
- Certified Nutritional Consultant
- Certified Pilates Instructor
Join us.
Fill the form and get a Free Session.
We speak English, Spanish and Portuguese.
730 W Hallandale Beach Blvd #106 located inside Gee Gym Hallandale Beach, Florida
English: (305) 321-0020
Español: (786) 285-9428
Portuguese: (786) 285-9428