When it comes to your health. you deserve to work with the best. and do the most effective type of safe training!
At Streamline Vibrations Studio in Hallandale, we are passionately committed to helping you adopt a more healthy and fit lifestyle so you look and feel your best. At our personal training studio in Aventura, we specialize in One on One, customized workout plans and solutions for Men and Women of all ages, shapes, sizes and abilities.
Focus on Your Fitness Needs
After a comprehensive fitness assessment goal and movement analysis, our experienced Personal trainers will develop a tailored program to fit your needs. We will help you achieve the results you desire.
Looking for an Advanced Challenge?
Bring it on! We can train NFL football players, golfers, student athletes, and lifelong fitness buffs. We will totally change the workouts you are doing now and introduce you to exercises you could never imagine doing on your own. We will push you to work harder, but safer. We will challenge your core and focus on areas of improvement. Let us get you to the next level and help you achieve your fitness goals.
We will hold your hand and guide you through safe exercises and make it fun for you as well
Workout Philosophy
30 or 60 Minutes of Power Plate Interval Training Workout that strengthen your Muscles, Burn Fat, and challenge your body safely.
Lack of time is the number one reason people state for not exercising.
But....what if it took half the time you thought it would, or less?
What if the results you got from it were noticeable so fast, it became naturally motivating to continue? Sounds too good to be true?
Some benefits of Power Plate Training
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A strength-aerobic circuit format designed with our Power - Plate Vibration Platform
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A razor-sharp performance goal focus
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Mastery of the biomechanics of exercise
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Utilizing the principle of economy of effort
Personal Train Professional NFL Atlhetes
Streamline Vibrations offers personal training by certified personal trainers and certified Power Plate® instructors to increase the strength and endurance of an athlete. We have cushions on the plates so there is no impact on the runners' ankles and knees before a marathon. We prepare athletes before a race without putting any stress on the athletes' joints.
Join us.
Fill the form and get a Free Session.
We speak English, Spanish and Portuguese.
730 W Hallandale Beach Blvd #106 located inside Gee Gym Hallandale Beach, Florida
English: (305) 321-0020
Español: (786) 285-9428
Portuguese: (786) 285-9428